You cannot continuously exert energy and expect to avoid burnout, as the body requires periods of rest and recovery in order to perform optimally. Timeboxing takes advantage of the fact that our body (including our brain) has highs and lows in energy throughout the day. You repeat this cycle as many times as needed, whether with the same task or a new task. Timeboxing involves working on a single task for a defined period of time, followed by a very short break. The Pomodoro Technique takes advantage of a concept called “timeboxing”.
Why Does The Pomodoro Technique Make People More Productive?
The Pomodoro Technique gives you a structure for work, while Focus makes your working environment free of any and all distractions.įor any serious productivity enthusiast, this is a lethal combination!īut that’s not all: Focus has a specific Pomodoro mode feature that allows you to set up an automated 25:5 / work:rest schedule.Īll you have to do is turn Focus on and let the app take care of the rest.
However, it can’t block out all of the incoming distractions on your computer, both offline and online.įocus has the core function of blocking all distracting websites and preventing access to unnecessary apps. The Pomodoro Technique provides you with the perfect balance of high-intensity productivity and sufficient recovery, letting you squeeze the most value out of your work hours without burnout or fatigue. Pomodoro Timer Why Focus Is The World’s Best Pomodoro Timer App